Postpartum Doula Support

We’ll start with a 30-minute consultation (virtually) to get to know each other and talk through your vision for the postpartum period. Bring your questions, love talking about how I can support families during these early weeks! I want to know what’s most important to you whether that’s sleep, feeding, recovery, or simply feeling less overwhelmed.

If we decide we’re a good fit to work together, you’ll sign the contract and submit your deposit through my online portal. That’s when my support officially begins!

Once your baby arrives, I’ll come to your home for the hours we’ve agreed upon. My role is flexible, support looks different for every family, and it can shift from visit to visit depending on what you need most that day.

Some of the ways I can support you include:

Creating a realistic rest + recovery plan

Feeding support (breast, bottle, pumping, or combo)

Hands-on newborn care so you can sleep, shower, or simply take a breather

Partner + sibling support to help the whole family adjust

Meal prep, light household tasks, and setting up your home to feel more manageable

Emotional check-ins + space to process your birth story

Answering the never-ending “is this normal?” questions with reassurance and plenty of resources

Some days you may want practical, hands-on help, and other days you may just want someone to listen and remind you that you’re doing an incredible job. Either way, I’m there to support you.

Between visits, I’m just a text away for reassurance or quick questions. I’ll also connect you to trusted local providers if you still need extra support (lactation, pelvic floor therapy, mental health, and more).

And just because our contract ends doesn’t mean our connection has to! I love keeping in touch with families and watching your little ones grow. ♡